FREE Tai Chi Class Sundays in front of Bai Wei Herbal Store in Asian Town Center.
Benefits of Practicing Tai Chi:
* Enhance body-mind harmony
* Improves internal energy level
* Improves muscle strength & endurance
* Reduces back pain
* Reduces stress
* Slow down the aging process
Classes are free and open to all courtesy of Bai Wei Herbal Store in partnership with Asian Town Center and OCA Greater Cleveland to encourage active living in the Asiatown community.
#ProjectRAISE
